[Discussion] Keeping Fit!

[GreenTeaChloe]

Actually I was born with a weak body BR00, so yes that would bruise me, but I know Karate

So do I, a girl needs to know self defence. Since I sometimes jog at night by myself however most nights its with my boyfriend.

 

[foxyladyland]

im skinny, I guess, I used to run a lot, and I was in taekwondo so moving around I guess
youre so hot chloe :ls:

 

[Sasukenumberonelover]

So do I, a girl needs to know self defence. Since I sometimes jog at night by myself however most nights its with my boyfriend.

Yeup, don't wanna get raped BR00 U_U

 

[villain55]

No, Bulimia is a progressive disease and it means you have a disease BR00, no one's calling you fat, actually you must be really skinny then, well unless if you're trolling ...

So now your calling me a freak really how can you live with yourself that is really really mean

 

[GreenTeaChloe]

So now your calling me a freak really how can you live with yourself that is really really mean

Please stop or ill report you.

 

[BazzBee]

I love being fat :| .......Do i ? :|
but i can't be fat

 

[GreenTeaChloe]

If you don't have time, staying off NB and you're computer in general can help start you off.

I go to the gym everyday, workout and work on improving my basketball skills. And I know sometimes you feel too lazy to go exercise, you need motivation. It's always nice to go with friends that have the same interests as you.

For me, competition's the best motivation. I always wanna get better, be better on the court, it helps me be active

Its always great to have people exercise with you, they give you that motivation. Also, punching a punching bag is so much fun, it releases so much anger and stress, those of you who do it, know how great it feels.

 

[Ōkami]

That actually seems like fun XD

Oh very much so.

 

[YokoKurama]

Seeing as I have always looked like a starving child all I try to do is eat and put on weight. Isn't going so well, but yeah...I do enjoy walking though.

 

[Darthlawsuit]

I just eat healthy and walk my dog everyday. I am in better shape than most Americans. Just do NOT eat at fast food places, don't drink soda, and don't eat a bunch of chips and shit in a bag. I eat blocks of cheese and crackers as a snack. My friend followed my diet and was losing about 10 lbs a week while eating more than he used to XD

I don't really like junk food as it tastes like shit, sugary shit is too sugary as well. Salad is terrible and I have to put so much dressing on it that it becomes worse than pasta. Eat mainly turkey and chicken, do not eat pork (fatttty) and eat beef rarely. Only eat meat a few times a week and mainly eat other foods that you can cook. Avoid MSG and don't drink soda.

If you really want to know more just ask me.

 

[P3ĮÑ]

I eat and eat but still don't get fat, anybody mind explaining ??? Guess I probably burn more calories than I eat, coz I do tend to exercise a lot.

 

[Supreme x Uchiha]

I eat and eat but still don't get fat, anybody mind explaining ??? Guess I probably burn more calories than I eat, coz I do tend to exercise a lot.

It's called a high metabbolism, you can eat and your body can break down the food quickly so it doesn't get you fat.

I have it too, and I'm not really sure how it's that good of a thing. I want to gain some weight so I can turn it into muscle by strength training.

And like Ballerjordan said, you need motivation to work out, play ball, etc.

When I play ball, it's with friends, there's def no better motivation than that.

 

[Voltron]

I honestly can't gain weight no matter how hard I try... :T_T:

 

[Pervy Wrath]

I've just started working out again. It's just so horrible! It always sucks when you start off, then it gets easier and funnier after a while. Right now, I take long, uphill walks, and walk these biiig stairs, but I'm going to start using weights soon.

As far as the diet goes, I don't go all out and stop drinking soda and eating snacks, I just minimize it, and try to eat a little bit healthier.

 

[Strawberry]

work out 6 days a week

 

[kmrasengan]

Well, I just go to the gym. 4 days a week, I rest on wednesday. I eat well, not very healthy mainly food with alot of protein since I want to develop more muscle, I started the gym with 74 kilos and after 3-4 months I lost 9kilos, now I'm trying to get muscle.