How many hours of sleep a night do you need?

[HiraishinFTG]

I'm a college student who has to work a lot.... usually I need at least 6.5 or 7, preferably 8 hours of sleep to stay motivated and awake during the day. I can go off like 4 hours for a day or two if it's really grinding time (finals )

I was wondering how much sleep other people need to make the most of the day?

Thanks for the comments xd

 

[Jellal Fernandes]

8/9 Hrs. That's what people need to stay healthy.

 

[Wang]

I need tons, more than 8 hrs

 

[Wumbo]

I need at least 6 hours of sleep, but I try to get about 8/10 hours a day. I usually spend my sundays sleeping 12 hours.

 

[Zombie]

Approximately 0. Zombies never sleep.

 

[Voltron]

lots and lots of sleep

 

[Scooby Doo]

10-12 usually. But then sometimes I can stay up for more than a day.

 

[Supermacaquecool]

-_- I would like to know how much time I need as a ragular basis xd
I have no sleeping habits, so I have no idea if I feel tired because I need more sleep or becuase I didn't sleep more than 4 horus xd
Anyhow, I suspect I need lots of time, I'm used to sleep a lot for many years...

 

[Parrish]

7-8 hours.
BTW OSU sucks....

 

[HiraishinFTG]

7-8 hours.
BTW OSU sucks....

Haha OSU ain't that bad... but I'm just here for a few years passing through til I go to Notre Dame for grad school, which I'm sure you hate too (everyone does lol).

 

[Parrish]

Haha OSU ain't that bad... but I'm just here for a few years passing through til I go to Notre Dame for grad school, which I'm sure you hate too (everyone does lol).

lol Yep.

 

[Yugure]

Depends, some nights I sleep like 10 hours, and am still tired, other nights i only get 4 and I am hyper as hell the whole day...

Mostly an hour of 8/9, which is what everyone needs...

 

[Xaviour]

It depends

If i'm in vacation mode i'll take 10-12 hours of sleep

If i'm in school mode I only need 4-6

Too much sleep is bad for you, you should try and prevent yourself from oversleeping... unless you're still growing, then it's ok I guess as you'll gain height ^_^

 

[Evil Boy Genius]

More than I've gotten recently.

 

[Akai Hime]

2 is enough

 

[Kikki]

I just can't get myself to sleep more than 5-6. Too bad. When I was 12 I slept 14 hours or so. Weird.

 

[Shinobi Train]

The military has decided that soldiers in combat areas only need 5 hours sleep. I guess that's all you need then. xd To perform properly each day, it's best if you get 8 hours.

 

[Machiko]

8 hours is the standard

 

[Awkward Linguist]

Aprox. 9/8/10 hours.